20+ Whole30 Dips, Sauces and Salad Dressings! (2024)

Posted by Linda Spiker | Jan 19, 2019 | gluten free, keto, low carb, paleo, vegan, vegetarian, whole30 | 25

20+ Whole30 Dips, Sauces and Salad Dressings! (1)

Whole30 friends (and everyone else) I am about to make your life a whole lot more exciting! And not just because I am a super exciting chick 😉 Today I am giving you some of the best 20+ Whole30 Dips, Sauces and Salad Dressings in the blogosphere. Each will add flavor and excitement to your meals
and therefore your life. Because what is life except an excuse to eat?!
(This post contains affiliate links. I may make a commission off sales but your price remains the same.)

20+ Whole30 Dips, Sauces and Salad Dressings!

20+ Whole30 Dips, Sauces and Salad Dressings! (3)

I Dip, You Dip, We Dip!

The right dip can take a meal from bland to fabulous! You can use the following recipes for dipping raw or roasted veggies, to spread on lettuce to make a tasty wrap, or swirl with a forkful of chicken or steak. Dips make clean eating a whole lot more fun!

Let’s start with something delicious and vibrant: Roasted Cauliflower and Beet “Hummus” from Chef Sous Chef!

20+ Whole30 Dips, Sauces and Salad Dressings! (4)

Vegan Spinach Artichoke Dip from Haute and Healthy Living!

20+ Whole30 Dips, Sauces and Salad Dressings! (5)

Chipotle Cashew Dip, because sometimes you need to heat things up!

20+ Whole30 Dips, Sauces and Salad Dressings! (6)

Poblano Avocado Dip from Erica’s Recipes

20+ Whole30 Dips, Sauces and Salad Dressings! (7)

Easy Vegan Slow Cooker Spiced Carrot Dip from Paleoish Krista

20+ Whole30 Dips, Sauces and Salad Dressings! (8)

Dairy Free Buffalo Chicken Dip from Dairy Free for Baby

20+ Whole30 Dips, Sauces and Salad Dressings! (9)

Easy Guacamole Dip from me, The Organic Kitchen!

20+ Whole30 Dips, Sauces and Salad Dressings! (10)

JalapeñoCilantro “Hummus” from Bites of Wellness

20+ Whole30 Dips, Sauces and Salad Dressings! (11)

Let’s Get Saucy!

Whether it’s BBQ, Chimichurri, Pesto or Roasted Red Pepper, sauces add color, variety, flavor, interest and more nutrients to your meals.

First up, this Garlicky Roasted Red Bell Pepper Sauce from What Great Grandma Ate!

20+ Whole30 Dips, Sauces and Salad Dressings! (12)

Toss thisVegan Basil Pestowith roasted baby potatoes, zucchini noodles or pasta!

20+ Whole30 Dips, Sauces and Salad Dressings! (13)

Easy Thai No Peanut “Peanut” Sauce from IHeartUmami

20+ Whole30 Dips, Sauces and Salad Dressings! (14)

Haitian Epis from Savory Thoughts
drool!

20+ Whole30 Dips, Sauces and Salad Dressings! (15)

Garlicky Cilantro Mojo Sauce from India from Indiana

20+ Whole30 Dips, Sauces and Salad Dressings! (16)

Whole30 BBQ Sauce from 24 Carrot Kitchen

20+ Whole30 Dips, Sauces and Salad Dressings! (17)

Authentic Chimichurri from Wholesome Yum!

20+ Whole30 Dips, Sauces and Salad Dressings! (18)

Cashew Cheese Sauce from The Organic Kitchen

20+ Whole30 Dips, Sauces and Salad Dressings! (19)

And Last But Not Least, Salad Dressing!

Salads are wonderful, but without the right dressing, they fall flat! So here some next level dressings to drizzle on those greens!

Strawberry Vinaigrette Dressing from The Organic Kitchen

20+ Whole30 Dips, Sauces and Salad Dressings! (20)

Lemon Tahini Dressing from Feed Them Wisely

20+ Whole30 Dips, Sauces and Salad Dressings! (21)

Cilantro Lime Dressing from Tasting Page

20+ Whole30 Dips, Sauces and Salad Dressings! (22)

Five Minute Creamy Ranch from The Organic Kitchen!

20+ Whole30 Dips, Sauces and Salad Dressings! (23)

Thousand Island Dressing from Thyme and Joy!

20+ Whole30 Dips, Sauces and Salad Dressings! (24)

Easy Greek Salad Dressing from Flavor the Moments

20+ Whole30 Dips, Sauces and Salad Dressings! (25)

Dairy Free Caesar from Make It Dairy Free

20+ Whole30 Dips, Sauces and Salad Dressings! (26)

Need More Whole30 Recipes?

Et Voila! There you have it: 20 plus ways to make every meal more flavorful, beautiful, and nutritious! For more Whole30 recipes simply click here.Enjoy!

MAY I PLEASE ASK A FAVOR?
We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated!

ViewThe Organic Kitchen’s Privacy Policy.

About The Author

20+ Whole30 Dips, Sauces and Salad Dressings! (27)

Linda Spiker

    Related Posts

    Vanilla Chocolate Chip Cake with Whipped Ganache!

    December 2, 2016

    Apple Tart a la Mode with Easy Caramel Sauce!

    October 19, 2019

    Simple Potato and Asparagus Salad

    June 28, 2015

    Perfect Cooktop Filet Mignon!

    June 19, 2016

    25 Comments

    1. 20+ Whole30 Dips, Sauces and Salad Dressings! (32)

      Vanessa Pruitton January 20, 2019 at 5:41 pm

      Yum! I’m definitely going to be adding several of these recipes to my recipe book, especially the easy greek dressing.

      Reply

    2. 20+ Whole30 Dips, Sauces and Salad Dressings! (33)

      Susannahon January 20, 2019 at 7:17 pm

      YUM!!!!!!! These look amazing — need to try them all!

      Reply

    3. 20+ Whole30 Dips, Sauces and Salad Dressings! (34)

      CHIHYUon January 21, 2019 at 2:21 am

      Love all the dressing options in this post. There are so many to choose from and each of them is different. Save and pin for later!

      Reply

    4. 20+ Whole30 Dips, Sauces and Salad Dressings! (36)

      Irena Macrion January 22, 2019 at 9:47 pm

      This page is going into easy referral for folks who think paleo gets boring! These sauces are seriously dreamy. I want to make them all! xx

      Reply

    5. 20+ Whole30 Dips, Sauces and Salad Dressings! (37)

      Jeanon January 22, 2019 at 11:42 pm

      All of these looks so flavorful and delicious. Thanks so much for including mine!

      Reply

    6. 20+ Whole30 Dips, Sauces and Salad Dressings! (39)

      Laura Duffyon January 24, 2019 at 3:04 pm

      Lots of great ways to add flavor to a meal here. Love that they’re all Whole30. Awesome roundup!

      Reply

    7. 20+ Whole30 Dips, Sauces and Salad Dressings! (40)

      Juliaon January 24, 2019 at 7:59 pm

      The roasted cauliflower and beet “hummus” is beautiful! Great list!!

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (41)

        Linda Spikeron January 25, 2019 at 3:16 am

        Isn’t that gorgeous?!

        Reply

    8. 20+ Whole30 Dips, Sauces and Salad Dressings! (42)

      Hopeon January 25, 2019 at 5:03 am

      All of these look delicious, can’t wait to try some!

      Reply

    9. 20+ Whole30 Dips, Sauces and Salad Dressings! (43)

      Renee D Kohleyon January 25, 2019 at 11:30 am

      I’m making that spinach artichoke dip like ASAP! Great ideas here – I needed a salad dressing change up!

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (44)

        Linda Spikeron January 25, 2019 at 10:13 pm

        It does look fabulous!

        Reply

    10. 20+ Whole30 Dips, Sauces and Salad Dressings! (45)

      Megan Stevenson January 25, 2019 at 1:11 pm

      I’m going to start making that beet and cauli hummus on the regular! These all look amazing!

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (46)

        Linda Spikeron January 25, 2019 at 10:13 pm

        Isn’t it gorgeous!?

        Reply

    11. 20+ Whole30 Dips, Sauces and Salad Dressings! (47)

      Kiran Dodeja Smithon January 25, 2019 at 7:32 pm

      Oooh – that carrot dip! Need to make!

      Reply

    12. 20+ Whole30 Dips, Sauces and Salad Dressings! (48)

      ANNE LAWTONon January 26, 2019 at 9:19 pm

      So many great recipes, thanks for sharing them!

      Reply

    13. 20+ Whole30 Dips, Sauces and Salad Dressings! (49)

      Kathrynon January 27, 2019 at 3:42 am

      What an awesome list of sauces! I will be coming back to this A LOT!

      Reply

    14. 20+ Whole30 Dips, Sauces and Salad Dressings! (50)

      Mimion January 28, 2019 at 4:35 am

      That is one incredible collection of sauces and dressings! Definitely something I need to have in my colleciton!

      Reply

    15. 20+ Whole30 Dips, Sauces and Salad Dressings! (51)

      Kari - Get Inspired Everyday!on January 28, 2019 at 3:50 pm

      I’m a definite sauce girl all the way, so any kind of dressing and dip is right up my alley too!

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (52)

        Linda Spikeron January 29, 2019 at 2:54 am

        Me too! Especially when on W30!

        Reply

    16. 20+ Whole30 Dips, Sauces and Salad Dressings! (53)

      Beth Learnon March 3, 2019 at 3:42 pm

      These look amazing. Many of my Fit2B clients use Whole30 but they struggle when it’s over. If they are using it for weight loss, it’s not sustainable for them. It’s so good if they plan to use it to wade into healthier lifestyle choices. Any “diet” is hard to maintain, and we talked about that in our recent podcast on weight loss! So interesting. I’ll be bookmarking this for my husband who is on anti inflammatory protocol right now!

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (54)

        Linda Spikeron March 3, 2019 at 3:46 pm

        Whole30 definitely isn’t meant to be a lifestyle. It’s meant to help people recognize sources of inflammation, triggers for over eating, and what habits are their weak points. It took me three rounds before I ‘got it’ and it transformed my ability to food choices that work for me!

        Reply

    17. 20+ Whole30 Dips, Sauces and Salad Dressings! (55)

      Kathrine Rickerdon September 19, 2019 at 12:44 am

      Cookbook?

      Reply

      • 20+ Whole30 Dips, Sauces and Salad Dressings! (56)

        Linda Spikeron September 19, 2019 at 12:51 am

        Sorry
what cookbook are we talking about 🙂

        Reply

    Leave a reply

    20+ Whole30 Dips, Sauces and Salad Dressings! (2024)

    References

    Top Articles
    Latest Posts
    Article information

    Author: Tuan Roob DDS

    Last Updated:

    Views: 6026

    Rating: 4.1 / 5 (62 voted)

    Reviews: 85% of readers found this page helpful

    Author information

    Name: Tuan Roob DDS

    Birthday: 1999-11-20

    Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

    Phone: +9617721773649

    Job: Marketing Producer

    Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

    Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.