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These Fiber Crunchies are a crunchy yummy chocolate treat that are loaded with fiber and low on calories.Each Crunchie is only 57 calories!
Featured with this Recipe
- Ingredients in Fiber Crunchies
- High Fiber Snack
- More To Love About Fiber Crunchies
- Frequently Asked Questions
- More Healthy Recipes
- How to Make Fiber Crunchies
- Fiber Crunchies Recipe
When I was doing Weight Watchers a few years ago, these Fiber Crunchies were my favorite 1-point snack. The hardest part of any diet for me is staying away from chocolate! I find myself craving it all the time! So, instead of reaching for a Twix or a Reese’s I decided to make this recipe.
Ingredients in Fiber Crunchies
- Fiber One Cereal
- Kix Cereal
- Peanut Butter
- Hershey Chocolate Bar
High Fiber Snack
Sometimes called a Weight Watcher Cookie, the secret to keeping this healthy snack at only 1 Weight Watcher point each is that they are full of fiber. Each Fiber Crunchie has 3 grams of fiber, which means you’ll fill up faster while satisfying your chocolate craving at the same time. If you’re feeling confused about why high fiber is a good way to go, let me explain. In a nutshell, high fiber foods digest more slowly, which means the food stays in your stomach longer, making you feel full faster and stay full longer. This is helpful when you are trying to cut calories but not give into the need to munch.
More To Love About Fiber Crunchies
In addition, the peanut butter in this recipe gives these healthy cookies some protein which is great for a little mid-day snack when you need a pick-me-up. You can make these ahead of time and then snack on them whenever! Put them in a sandwich bag and stick them in your purse or your gym bag or even just in your car (as long as it’s not too hot outside)! They are also great for kids lunches! Make sure to always store them in an air-tight container. You can store them on the counter, but I like to stick them in the fridge and eat them cold too.
Frequently Asked Questions
What food is highest in fiber?
Some of the most high fiber foods are beans, broccoli, berries, and avocados.
Are fiber crunchies good for you?
Each Fiber Crunchie has 3 grams of fiber, which means you’ll fill up faster while satisfying your chocolate craving at the same time. If you’re feeling confused about why high fiber is a good way to go, let me explain. In a nutshell, high fiber foods digest more slowly, which means the food stays in your stomach longer, making you feel full faster and stay full longer. This is helpful when you are trying to cut calories but not give into the need to munch.
How do I store leftovers?
Store leftovers in an airtight container at room temperature.
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How to Make Fiber Crunchies
Fiber Crunchies
5 from 5 votes
These Fiber Crunchies are a crunchy yummy chocolate treat that are loaded with fiber and low on calories! Each Fiber Crunchie is only 57 calories!
PrintPinRate
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Refrigeration 5 minutes mins
Total Time 15 minutes mins
Course Snack
Cuisine American
Servings 12
Ingredients
- 1 cup Fiber One cereal
- 1 cup Kix cereal
- 1/4 cup peanut butter
- 1 Hershey’s candy bar
Instructions
Place Hershey bar and peanut butter in a microwaveable bowl. Heat on high for 30 seconds. Stir.
Add cereals. Stir until cereals are coated in melted chocolate and peanut butter.
Scoop out 12 even servings onto a cookie sheet lined with wax paper.
Refrigerate until firm.
Notes
- You can make these ahead of time and then snack on them whenever! Put them in a sandwich bag and stick them in your purse or your gym bag or even just in your car (as long as it’s not too hot outside)!
- They are also great for kids lunches!
- Make sure to always store them in an air-tight container. You can store them on the counter, but I like to stick them in the fridge and eat them cold too.
Nutrition Information
Calories: 68kcalCarbohydrates: 7gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 49mgPotassium: 42mgFiber: 1gSugar: 3gVitamin C: 1.7mgCalcium: 16mgIron: 0.7mg
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